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HCG Diet Blog
Here you’ll find outtakes of our journeys and experience with the HCG Diet program. If you’re on, or considering, the HCG diet program take some time to read out stories. We’ve tread the path before you and have lots of tips and insights to make your ride smooth and successful. Please reach out if you have any questions or leave your comments below. We’re here to help!
Should you wish for a deeper level of support, consider joining our HCG Diet Coaching program. This program is designed to guide you and hold you accountable so you have our years of experience supporting you every step of the way.
The HCG Diet is Epic for Male Enhancement
HCG Diet—The Best Kept Secret for Male Anti-Aging Lose Fat, Keep Muscle, Boost Testosterone Men have long been told that the decline in testosterone over time is a natural part of the male aging process. What if that wasn’t entirely true? That the reality was your low...
Top 3 Legal HCG Diet Cheats!
From the Desk of the HCG Diet Coach My name is Patty Baiano and I’m a certified Functional Health Coach. My specialty is coaching for the HCG Diet and I’ve been successfully delivering happy clients since 2011. My expertise comes with a fundamental understanding and...
The Key to Weight Loss that all the Hottest Celebrities Already Know
If you struggle with weight problems, you have probably tried a lot of different fad diets in the hope of shedding excess weight and feeling better about yourself. There’s a good chance that you’ve heard about the hCG diet, and wondered whether it might help you with...
How to Do the hCG Diet Phase 2 The “VLCD” Phase
If you’ve just completed the loading days of Phase 1 of the hCG diet program, you’re most likely more than eager to get started with the Very Low Calorie Diet (VLCD) which encompasses Phase 2. The VLCD starts immediately on day three as you continue taking your hCG...
How to Do the hCG Diet | Phase 1 – The “Loading” Phase
Congratulations on your exciting weight loss journey by choosing the hCG diet! Phase 1 marks the first step towards a new slimmer you. Here you’ll learn what can you expect from the Loading Phase and how will it help you to start dropping the pounds and inches. The...
Top 7 Bonuses for Losing Weight as a Couple
For couples who take on the challenge of losing weight together, the shared experience can mean less work — with much more reward!
INFOGRAPHIC: Fast Weight Loss Tips for the HCG Diet | BodyFitTelemed.com
Are you looking for fast weight loss tips for the HCG Diet? Then, you are at the right place. Here are some of the top HCG Diet Tips and Tricks in a short, concise Infographic. For more information on each tip or for one-one-one HCG Diet Coaching plans keep reading...
Top 10 Tips to Lose Weight Fast on the HCG Diet
Are you ready to learn our Top 10 Tips to Lose Weight Fast on the HCG Diet? Before we jump in, let’s set the stage with some background information. While this blog post will mostly focus on the HCG Diet plan, the Top 10 Tips to Lose Weight Fast on the HCG Diet apples...
How I Lost 40 Pounds on the HCG Diet Program | Part 1
"Having suffered from hypothyroidism, autoimmune disorders, and extreme difficulty losing weight for most of my life I was intrigued by the success stories and clinical reports of the HCG Diet. At 5’10 and 175 pounds my weight loss goal was a conservative 15...
HCG Diet Plan…What’s Better, Injections or Drops? | BodyFitTelemed.com
EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological & physiological factors that can drive you to cheat but...
How I Lost 40 Pounds on the HCG Diet Program | Part 3
HCG is not just for women. HCG is a natural water-based hormone present in both men and women. Although it is produced in great amounts in pregnant females, HCG products can safely be used by both men and women. And much to our chagrin, some say the...
How I Lost 40 Pounds on the HCG Diet Program | Part 2
My discovery of the HCG Diet happened by completely by accident. I made an appointment for a much overdue massage at a nearby Health & Wellness center. The Director was an acquaintance whom I haven’t seen in several months. After signing in and saying a cordial...
Can HCG Diet Injections Really Boost Health and Well-being? | BodyFitTelemed.com
EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological & physiological factors that can drive you to cheat but...
From Fat to Fabulous My Weight Loss Story | BodyFitTelemed.com
“I’m not just the owner of BodyFit Superstore, I’m also a customer.” Sounds cliché I know, but it’s true. At age 22 I was diagnosed with Hypothyroidism. Since then—just like most of you—I’ve spent the better part of my life struggling with weight loss. During that...
Dr. Oz Reports on Non-surgical Medical Weight Loss Program. Learn the Secret of how Thousands of People have Found Success Losing Weight!
Dr. Oz Reports on Non-surgical Medical Weight Loss Program. Learn the Secret of how Thousands of People have Found Success Losing Weight! Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But...
Dr. A.T.W. Simeons Diet Protocol | BodyFitTelemed.com
Pounds & Inches - A New Approach to Obesity By Dr. A.T.W. Simeons Following is the complete unabridged manuscript of the complete HCG Diet. EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But...
General Weight Loss & Wellness Musings
The HCG Diet is Epic for Male Enhancement
HCG Diet—The Best Kept Secret for Male Anti-Aging Lose Fat, Keep Muscle, Boost Testosterone Men have long been told that the decline in testosterone over time is a natural part of the male aging process. What if that wasn’t entirely true? That the reality was your low...
Top 3 Legal HCG Diet Cheats!
From the Desk of the HCG Diet Coach My name is Patty Baiano and I’m a certified Functional Health Coach. My specialty is coaching for the HCG Diet and I’ve been successfully delivering happy clients since 2011. My expertise comes with a fundamental understanding and...
How to use your Holiday Feast to kick-off Rapid Weight Loss
Studies show that losing weight BEFORE the Yule-tide season helps to avoid weight gain over the holidays. Halloween candy is now behind us and tailgate parties are in full-swing. The looming holiday feasting season is rapidly approaching and with the focus of...
DIY Bone Broth Recipe for Weight Loss
Bone Broth Should be the Core Part of any Weight-Loss Program Like fasting, bone broth helps cleanse your cellular matrix, energizes cells and promotes joint health, while maintaining lean muscle mass. It’s an amazing superfood, the health benefits of which have been...
The Key to Weight Loss that all the Hottest Celebrities Already Know
If you struggle with weight problems, you have probably tried a lot of different fad diets in the hope of shedding excess weight and feeling better about yourself. There’s a good chance that you’ve heard about the hCG diet, and wondered whether it might help you with...
In 5 Years, You’ll Still be Overweight if You Keep Doing This…
Somewhere around 40 percent of the U.S. adult population is classified as obese; and 70 percent are overweight. Think about that for a moment… Up until the 1970's, obesity was rare, and people had virtually no idea how many calories they ate or burned. Yet, without...
How to Do the hCG Diet Phase 2 The “VLCD” Phase
If you’ve just completed the loading days of Phase 1 of the hCG diet program, you’re most likely more than eager to get started with the Very Low Calorie Diet (VLCD) which encompasses Phase 2. The VLCD starts immediately on day three as you continue taking your hCG...
How to Do the hCG Diet | Phase 1 – The “Loading” Phase
Congratulations on your exciting weight loss journey by choosing the hCG diet! Phase 1 marks the first step towards a new slimmer you. Here you’ll learn what can you expect from the Loading Phase and how will it help you to start dropping the pounds and inches. The...
Top 7 Bonuses for Losing Weight as a Couple
For couples who take on the challenge of losing weight together, the shared experience can mean less work — with much more reward!
Post-Holiday Winter Weight Loss Diet Rescue Tips | How to Keep One Day of Over-Indulging from Completely Derailing your Diet
As any certified weight-loss and fitness coach can attest, the weeks from Thanksgiving through January are one of our busiest times of the year. The typical focus for most clients is, How to Keep One Day of Over-Indulging from Completely Derailing your Diet. For most...
INFOGRAPHIC: Fast Weight Loss Tips for the HCG Diet | BodyFitTelemed.com
Are you looking for fast weight loss tips for the HCG Diet? Then, you are at the right place. Here are some of the top HCG Diet Tips and Tricks in a short, concise Infographic. For more information on each tip or for one-one-one HCG Diet Coaching plans keep reading...
INFOGRAPHIC: Causes of Chronic Inflammation | BodyFitTelemed.com
Chronic inflammatory diseases include an immense array of disorders and conditions that are characterized by inflammation. Examples include allergy, asthma, autoimmune diseases, coeliac disease, glomerulonephritis, hepatitis, inflammatory bowel disease, Psoriasis,...
Top Hacks for Chronic Lyme and other Autoimmune Diseases
Patty Baiano, founded BodyFit Coaching as a result of her own personal journey through auto-immune, Lyme disease, chronic illness and constant frustration with main-stream medicine and big pharma–institutions who were not providing answers or solutions for reclaiming...
Top 10 Tips to Lose Weight Fast on the HCG Diet
Are you ready to learn our Top 10 Tips to Lose Weight Fast on the HCG Diet? Before we jump in, let’s set the stage with some background information. While this blog post will mostly focus on the HCG Diet plan, the Top 10 Tips to Lose Weight Fast on the HCG Diet apples...
3 Quick Hacks to Lose Weight Fast | BodyFit Superstore
Biohacking is a relatively new technique with the capacity to promote major changes in the lives of humans. Follow our 3 Quick Hacks to Lose Weight Fast to tweak your physiology and make your weight loss efforts even more effective. The technique is an integration or...
RECIPE: Biohacker Bath, the Secret Weapon for Weight Loss
Looking for the best Secret Weapon for Weight Loss? Our biohacker bath recipe is one of the most powerful detoxifying and oxygenating baths you'll find. Soaking in a hot biohacker bath not only relaxes and calms the central nervous system, it eases Herxheimer Reaction...
How I Lost 40 Pounds on the HCG Diet Program | Part 1
"Having suffered from hypothyroidism, autoimmune disorders, and extreme difficulty losing weight for most of my life I was intrigued by the success stories and clinical reports of the HCG Diet. At 5’10 and 175 pounds my weight loss goal was a conservative 15...
What Does Fat Shaming and Ignorance have in Common?
Pardon me while I vent because I am frustrated and angry. I enjoy posting informational and inspirational pictures on Facebook and other social media, mostly because I'm trying to reach out to people who are struggling with weight loss to let them know that they are...
Why do you Need B Vitamins and what Sources of B Vitamins are Best?
EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological & physiological factors that can drive you to cheat but we have the...
The Silent Microbiome Crisis | BodyFitTelemed.com
By Tobias Rees and Nils Gilman February 26 Tobias Rees is the William Dawson Chair in the Department of Social Studies of Medicine at McGill University and a director at the Berggruen Institute. Nils Gilman is vice president of programs at the Berggruen...
HCG Diet Plan…What’s Better, Injections or Drops? | BodyFitTelemed.com
EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological & physiological factors that can drive you to cheat but...
How I Lost 40 Pounds on the HCG Diet Program | Part 3
HCG is not just for women. HCG is a natural water-based hormone present in both men and women. Although it is produced in great amounts in pregnant females, HCG products can safely be used by both men and women. And much to our chagrin, some say the...
How I Lost 40 Pounds on the HCG Diet Program | Part 2
My discovery of the HCG Diet happened by completely by accident. I made an appointment for a much overdue massage at a nearby Health & Wellness center. The Director was an acquaintance whom I haven’t seen in several months. After signing in and saying a cordial...
Can HCG Diet Injections Really Boost Health and Well-being? | BodyFitTelemed.com
EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological & physiological factors that can drive you to cheat but...
Diet Pill Ingredients | What’s Really in Your Weight Loss Supplements
As an educated consumer, it’s paramount to understand what ingredients are going into the supplements that you are putting into your body. Some individuals may experience sensitivities to certain ingredients, and understanding what your body cannot tolerate can save you hundreds of dollars in wasted supplements.
Why “Top 10 Diet Pills” Websites are a Scam | BodyFitTelemed.com
There are thousands of diet pills on the market today, and knowing which one to buy can be very confusing. When shopping for a diet pill, our best advice is don’t be fooled by the hundreds of websites on the internet that report (or should we say...
From Fat to Fabulous My Weight Loss Story | BodyFitTelemed.com
“I’m not just the owner of BodyFit Superstore, I’m also a customer.” Sounds cliché I know, but it’s true. At age 22 I was diagnosed with Hypothyroidism. Since then—just like most of you—I’ve spent the better part of my life struggling with weight loss. During that...
Why Can’t I Lose Weight? Part 4 – Sleep Effects Weight Loss | BodyFitTelemed.com
Hidden Culprits that Sabotage Weight Loss – The Sleep Factor According to a study reported by USA Today, Scientists have found that sleep deprivation increases levels of a hunger hormone (ghrelin) and decreases levels of a hormone that makes you feel full (leptin)....
Why Can’t I Lose Weight? Part 3 | Starving Yourself
Why Can’t I Lose Weight? Part 3 Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological & physiological factors...
Why Can’t I lose Weight? Part 2 | Yeast Overgrowth
Why Can’t I lose Weight? Part 2 - Yeast Overgrowth Written by Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other...
Why Can’t I Lose Weight? Part 1 | Under-Active Thyroid | BodyFitTelemed.com
Why Can’t I Lose Weight? - Part 1 Under-Active Thyroid Have you noticed that you started gaining weight very quickly even though your diet, calorie consumption, or activity level has not changed at all? Or have you increased your exercise level or reduced calories...
Why Can’t I Lose Weight? Part 6 | Check your Hormones
Why Can’t I Lose Weight? Part 6… Check your Hormones Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological &...
Health-Bitz: Online Medical Advice can be Dangerous to your Health!
Health-Bitz: Online Medical Advice can be Dangerous to your Health! Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other...
Why Can’t I Lose Weight? Part 8 | Over Exercising
Why Can’t I Lose Weight? Part 8: …Exercise Could be Making You Fat! Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other...
Dr. Oz Reports on Non-surgical Medical Weight Loss Program. Learn the Secret of how Thousands of People have Found Success Losing Weight!
Dr. Oz Reports on Non-surgical Medical Weight Loss Program. Learn the Secret of how Thousands of People have Found Success Losing Weight! Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But...
Why Can’t I Lose Weight? Part 7 | Hidden Calories | BodyFitTelemed.com
Why Can’t I Lose Weight? Part 7…Hidden Calories Patty Baiano EXCLUSIVE BONUS: Click here to get Patty's top 911 Diet Rescue Tips & Hacks! Let's face it, dieting is HARD. But sticking to a diet is not just about WILLPOWER! There are other psychological &...
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